Reference-Standard Fueling

UPTAKE DRINK 60

Carbohydrate system for endurance efforts.
Designed to remove decisions under fatigue.

60g carbohydrate · 1:0.8 ratio · Neutral
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Technical Specifications

Carbohydrate Ratio
1:0.8
Glucose (maltodextrin) to fructose, by weight.
Total Carbohydrate
60g
Per sachet.
Sodium
300mg
Per sachet.
Flavor Profile
Neutral
Unflavored. Designed for tolerance.
Osmolality
~400 mOsm/kg
Calculated estimate at 500 ml.
Mixing Volume
500ml
Water per sachet. Room temperature.

The System

UPTAKE is organized around hourly intake targets.
Select your training volume. The system calculates how many sachets you need.

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Order

One-Off Purchase
399 NOK
14 sachets
Subscription
Monthly
Based on training volume · Free shipping · EU fulfillment
Order UPTAKE Drink 60